Photo: Tony..., Flickr Creative Commons
Of course, this is part of why I've adding cycling into my off days from running. It will keep me active every day of the week on good weeks and at least have me moving more than four days on the weeks where other obligations keep me working until after dark. The creepy part of my sudden weight gain was that I biked twice (once for 13.5 miles and once for 4.5 miles) last week while I ran a little over 3 miles on each of my three running days. I really doubt my thighs added 5 lbs. of muscle.
As soon as the water warms enough (and this weekend made that seem only a couple of weeks away, although I know better), I'll be adding swimming. This brings me to my new athletic goal. I'm hoping to complete a sprint triathlon on the coast in late May. I'm talking to friends who have cycling and running experience to do it as a relay with me, in which case I'd switch to doing the Olympic length, but if I can't find two partners to do the relay version with me, I'll be setting my goal on the shorter version to complete on my own. Swimming a quarter mile, biking 12 miles, and running a 5k is still a significant accomplishment from my perspective. Now I just need to get in the water. I haven't done any real swimming since the 6th grade. I know how; I competed in the distance events as a kid on the swim team, but that was almost 20 years ago. We'll see how this turns out.
2 comments:
That is an awesome goal. Good luck!
You are quite the active person lately. I always commend anyone for losing any amount of weight if they bring it up, but five pounds isn't as easily gained or lost for everyone as it is for you.
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